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Easter Greetings!
My 2012 Water Dragon Home Office
Jook
Morning Revive, (revised!)
Saturated vs. Unsaturated Fats

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The Red Phoenix Feng Shui

October 2010

Morning Revive, (revised!)

Like the mythical Red Phoenix, I love essential oils.  I love the aroma, I love that I can use them to balance my health and my life. 
 
I am very lucky to be able to study Aromatherapy. I want to make all the recipes I have come across in studying Aromatherapy.  I use many of the recipes found in my manual and in the books I have on my bookshelf.  I do not think a day goes by that I do not use an essential oil for something.  In fact, I have an energetic blend mixed specifically for the emotional and energetic qualities of the oils.

Saturated vs. Unsaturated Fats

As winter approaches, I become concerned about protecting my skin against the cold wind and other drying elements.  This gets me thinking about natural ways to protect and moisturize my skin.  What can I use that is natural, not too expensive, and will fortify my skin?  What do I already have in my cupboard that could be used as a base oil for aromatherapy?  I took a survey of the saturated and unsaturated fats in my kitchen.     

SKIN PATCH TEST

Test #1:  2% ratio (for 1-ounce of carrier oil):
 
I have wanted to put together a blend of Neroli, Ylang Ylang, and Sweet Orange for a while – this is a good blend for the end of the day, for a relaxing bath and/or massage.  Using the 2% ratio for 1-ounce of carrier oil, I first made a synergistic blend and did the patch test with the blend on my right inner elbow.
 
Neroli: 
  • Latin name:  Citrus aurantiun var.
  • Properties:  Antidepressant, antiseptic, antispasmodic, bactericidal, carminative, cicatrisant, cordial, deodorant, digestive, stimulant
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